Virtuous Dezi
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Creativity + food = yummy fun

Dezi KALE SALAD RECIPE

1/19/2019

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Kale Salad is usually not what most go for in salads but I'm telling you, Kale is filling and full of happy nutrients your body will love!
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What I love most about this salad is the versatility as a side or main course. I tried this salad with some leftover cod fish from a restaurant and also my own homemade chicken. It was great with both but my favorite was the chicken!
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Dezi Kale Salad Recipe with Lemon Dressing:
3 Handfuls of Kale (tip: massage your kale in any type of oil to make the leaves softer, and/or massage in lemon juice to break down leaf to "steamed spinach" type of feel)
1 Handful of Arugula
1/4 cup of Cucumber
1/4 cup of yellow peppers chopped
1/4 cup of orange peppers chopped
1 handful of grape tomatoes chopped in half
1 cup of coleslaw mix (from the bag)
Garlic and Herb goat cheese

Lemon Dressing
[ inspired by recipe from spendwithpennies.com ]
1/4 cup olive oil
2 tbsp of lemon juice
3 tbsp red wine vinegar
1 clove of minced garlic or half a teaspoon if out of the jar
1/2 tsp dried oregano
1/4 tsp salt
1/8 tsp ground black pepper
about 1 tsp of honey 
A pinch of poppyseed (optional)
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  • Home
  • About
  • FFQ Virtual Gym
    • 21- Day Holiday Fix
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